حفر عاطفي | EMOTIONAL DIGGING. 2016
Digging through the memories, looking for myself.
I am left with the fragments.
Distorted, I become, uncertain, unknown.
I dig with caution, into myself, so into myself.
The narcissism, deflects from the pain.
The pain is evident, the suffering concealed
The love no longer there, to heal the trauma of time.
I am here, but I do not exist.
The truth has been vandalized, and it will be expressed as such.
Digging through the instances, through the child's smile,
through the teenage confusion, through the adult counterfeits,
I dig deeper, into the memories.
The memories.... Oh the memories.
I let them go. They are not real.
I cut into myself deeper, to collect the fragments.
I am depressed, regressed, in fear of losing myself again,
Only to find myself whole.
#emotionaldigging: the process of digging through emotions and memories to uncover limiting or negative beliefs and past traumas that hold a condition in place. Digging through emotions such as grief, sadness, anger, guilt, or resentment can clear the most deeply held beliefs and can offer the conscious mind the understanding and ability to let go of subconscious limitations and undesired conditioning.
